Through proper program design, progression, exercise selection, coaching, and supervision, we will…
- reduce injury risk during the training process, sport preparation, and competition.
- work to give the student-athlete the best possible chance to achieve athletic success and reach their individual and team
potential.
- improve team unity by creating a positive, cooperative, and challenging environment.
- provide individuals with the tools to create and maintain a healthy lifestyle.
Through planning, budgeting, research, and communication, we will…
- educate the RPI community about the latest advancements in nutrition, recovery, tissue health, and sleep to maximize
training effects.
- work to provide the most up-to-date, scientifically based training protocols and techniques to the RPI community.
- provide first rate facilities and equipment.
